At the heart of Solmere is something I know with certainty: I did not heal alone.
My journey through PTSD and trauma healing was shaped not only by my training, but by the support of skilled therapists, trauma-informed practitioners, and holistic healing professionals who helped me find safety, clarity, and a new way of being.
I am not a licensed therapist or medical provider, and I do not offer clinical treatment. My work is rooted in lived experience, ongoing education, and deep respect for the professionals who make true healing possible.
This page honors those who supported me—and serves as a starting point if you are seeking support for trauma, PTSD, or personal growth.
These are some of the people who helped me find my way when I couldn’t on my own:
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Dr. Tammy Nelson
Body Image, Imago Therapy, Self-confidence
Joe Crego LCSW
Analysis
Laura Spinella, LPC, MPS, ATR-BC, LPC, CLAT
EMDR, Parts Work, Art Therapy
Tollie Miller
The Rosen Method
Dr. Amy Palmer, PsyD, BCN, QEEG-DL
Neurofeedback
Kiersten Blest
Neurolinguistic Programming, Human Design, EFT, other
Liza Mariani
Intuitive Readings and Medical Astrology
Dr. Robin Ritterman, ND, LAc
Naturopathic Medicine, Acupuncture
Stefania Mariani
Spiritual and Dimensional Guidance
Jody Clouse, LMT
Massage Therapy
Jay Ketch
Inner Child Work, Reiki
Taryn Chester, LMT
Massage & Bodywork