Welcome to 9D Breathwork
Access your potential for personal transformation through 9D Breathwork, a holistic practice designed to access the subconscious mind and release trapped emotions.
You are in control at all times while you shift the chemicals in your body and brain, allowing for transformation that is not possible in other states.
What is
9D Breathwork?
9D Breathwork is a unique combination of controlled breathwork, hypnotic guidance, and sound frequencies that work together to access the subconscious mind and release trapped emotions or past traumas. By guiding the body into a safe, altered state, participants can reprocess reactions, integrate new perspectives, and experience personal transformation unlike other practices.
At Solmere, your healing journey is yours. We are here to compassionately facilitate and support you while you stay fully in control of your experience of the pre-recorded 9D breathwork journeys.
While always staying within your own comfort and control, these journeys may involve breathing techniques that briefly stimulate the nervous system’s fight-or-flight response in a safe, supportive setting, allowing energy to be released and reshape habitual reactions. The body is then gently brought back to a calm state using down-regulation techniques, shifts that can be integrated into everyday life, supporting lasting improvements in emotional, mental, and physical well-being.
The 9 Layers of the 9D Experience
- Multi-Dimensional Sound Experience – Expands awareness and creates an immersive inner landscape.
- Somatic Breathwork – Releases old energy trapped in the body for emotional freedom.
- Guided Vocal Coaching – Challenges limiting beliefs, reframes old stories, and rewires perception.
- Solfeggio Frequencies – Specific frequencies promote emotional release, spiritual awakening, and harmony.
- Harmonic Tuning – Aligns the body and mind with natural, cosmic rhythms.
- Binaural Brain Entrainment – Harmonizes brain hemispheres and supports focus, relaxation, and sleep.
- Isochronic Brainwave Tones – Single-frequency pulses to stimulate brain activity and balance.
- Subliminal Hypnotic Therapy – Theta brainwave states for deep personal growth and emotional reframing.
- World-Class Music Composition – Non-traditional music that matches and enhances emotional states.
Benefits of
9D Breathwork
- Personal transformation and self-awareness
- Inner peace and emotional clarity
- Greater presence and reduced reactivity to stress
- Enhanced connection to self, others, and the world
- Release from trauma, negative patterns, and limiting beliefs
- Spiritual growth and sense of purpose
- Increased control over emotions and nervous system responses
- Living a more authentic, values-driven life
Is Breathwork Safe?
was started during a stressful experience and interrupted before the cycle completed.
That interruption of the cycle causes emotions and stress to be trapped in the body.
Your body knows how to complete that cycle, and breathwork can create the
environment for it to do so, allowing for those trapped emotions to be released safely.
Both your body and Solmere are fully committed to keeping you safe and prioritize that above all else. Breathwork can bring up deep emotions, so it’s important to practice in a safe, guided setting—especially for beginners or those processing trauma. Solmere’s trained and certified facilitators use only scientifically proven methods, enhanced by compassion and caring guidance, to help you explore your inner world.
Please review this SAFETY GUIDE for complete information.
See LIABILITY WAIVER here.
STUDIES
Solmere’s Commitment to 9D Breathwork Standards
- Respect: Treat all participants and facilitators with respect, free of harassment or discrimination.
- Integrity: Provide honest representation of 9D without false promises.
- Confidentiality: Protect participants’ privacy; no sharing without consent.
- Collaboration: Support the collective strength of the 9D community.
- Professionalism: Arrive prepared and grounded, prioritizing participant safety.
Begin Your
9D Breathwork Journey
Discover the power of your subconscious mind and transform your life.
New Haven, Fairfield, & hartford Counties, Travel available to NY aND bOSTON
Connecticut Based
Guided 9D Breathwork journeys are designed to help you release, regulate, and reconnect — in a space where your nervous system can finally exhale.